September 7, 2019

Elbow height is often overlooked when assessing technique structure, but it is just as fundamental as correct alignment. When correct, it improves the stability of the archers expansion. When incorrect, the line of force is not linear for expansion, leading to unnecess...

August 27, 2019

Sarah Fuller discusses her training journey as she trains for the Tokyo 2020 Olympics! She talks about getting into strength training, and offers some handy tips